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Psalm 131

1  O Lord, my heart is not proud; ♦︎
   my eyes are not raised in haughty looks.
2  I do not occupy myself with great matters, ♦︎
   with things that are too high for me.
3  But I have quieted and stilled my soul,
      like a weaned child on its mother’s breast; ♦︎
   so my soul is quieted within me.
4  O Israel, trust in the Lord, ♦︎
   from this time forth for evermore.

Psalm 146

1  Alleluia.
      Praise the Lord, O my soul:
      while I live will I praise the Lord; ♦︎
   as long as I have any being,
      I will sing praises to my God.
2  Put not your trust in princes,
      nor in any human power, ♦︎
   for there is no help in them.
3  When their breath goes forth, they return to the earth; ♦︎
   on that day all their thoughts perish.
4  Happy are those who have the God of Jacob for their help, ♦︎
   whose hope is in the Lord their God;
5  Who made heaven and earth,
      the sea and all that is in them; ♦︎
   who keeps his promise for ever;
6  Who gives justice to those that suffer wrong ♦︎
   and bread to those who hunger.
7  The Lord looses those that are bound; ♦︎
   the Lord opens the eyes of the blind;
8  The Lord lifts up those who are bowed down; ♦︎
   the Lord loves the righteous;
9  The Lord watches over the stranger in the land;
      he upholds the orphan and widow; ♦︎
   but the way of the wicked he turns upside down.
10  The Lord shall reign for ever, ♦︎
   your God, O Zion, throughout all generations.
      Alleluia.

Let Zion Rejoice

52Awake, awake,
   put on your strength, O Zion!
Put on your beautiful garments,
   O Jerusalem, the holy city;
for the uncircumcised and the unclean
   shall enter you no more.
² Shake yourself from the dust, rise up,
   O captive^* Jerusalem;
loose the bonds from your neck,
   O captive daughter Zion!

3 For thus says the Lord: You were sold for nothing, and you shall be redeemed without money. ⁴For thus says the Lord God: Long ago, my people went down into Egypt to reside there as aliens; the Assyrian, too, has oppressed them without cause. ⁵Now therefore, what am I doing here, says the Lord, seeing that my people are taken away without cause? Their rulers howl, says the Lord, and continually, all day long, my name is despised. ⁶Therefore my people shall know my name; therefore on that day they shall know that it is I who speak; here am I.

⁷ How beautiful upon the mountains
   are the feet of the messenger who announces peace,
who brings good news,
   who announces salvation,
   who says to Zion, ‘Your God reigns.’
⁸ Listen! Your sentinels lift up their voices,
   together they sing for joy;
for in plain sight they see
   the return of the Lord to Zion.
⁹ Break forth together into singing,
   you ruins of Jerusalem;
for the Lord has comforted his people,
   he has redeemed Jerusalem.
¹⁰ The Lord has bared his holy arm
   before the eyes of all the nations;
and all the ends of the earth shall see
   the salvation of our God.

¹¹ Depart, depart, go out from there!
   Touch no unclean thing;
go out from the midst of it, purify yourselves,
   you who carry the vessels of the Lord.
¹² For you shall not go out in haste,
   and you shall not go in flight;
for the Lord will go before you,
   and the God of Israel will be your rearguard.

Exaltation through Abasement

5 Now God^* did not subject the coming world, about which we are speaking, to angels. ⁶But someone has testified somewhere,
‘What are human beings that you are mindful of them,^*
   or mortals, that you care for them?^*
7 You have made them for a little while lower^* than the angels;
   you have crowned them with glory and honour,^*
8   subjecting all things under their feet.’
Now in subjecting all things to them, God^* left nothing outside their control. As it is, we do not yet see everything in subjection to them, ⁹but we do see Jesus, who for a little while was made lower^* than the angels, now crowned with glory and honour because of the suffering of death, so that by the grace of God^* he might taste death for everyone.

10 It was fitting that God,^* for whom and through whom all things exist, in bringing many children to glory, should make the pioneer of their salvation perfect through sufferings. ¹¹For the one who sanctifies and those who are sanctified all have one Father.^* For this reason Jesus^* is not ashamed to call them brothers and sisters,^{* 12}saying,
‘I will proclaim your name to my brothers and sisters,^*
   in the midst of the congregation I will praise you.’
¹³And again,
‘I will put my trust in him.’
And again,
‘Here am I and the children whom God has given me.’

14 Since, therefore, the children share flesh and blood, he himself likewise shared the same things, so that through death he might destroy the one who has the power of death, that is, the devil, ¹⁵and free those who all their lives were held in slavery by the fear of death. ¹⁶For it is clear that he did not come to help angels, but the descendants of Abraham. ¹⁷Therefore he had to become like his brothers and sisters^* in every respect, so that he might be a merciful and faithful high priest in the service of God, to make a sacrifice of atonement for the sins of the people. ¹⁸Because he himself was tested by what he suffered, he is able to help those who are being tested.